Barefoot Boogie & Dance Home
Thursday nights all year
The Solstice Institute 302 Pearl St. (enter on 3 rd )
DJ'd dance jam with some Contact $6 http://www.sustainability.org/302/dance_home.html
BIJA Dance (Boulder Improv Jam Association)
BIJA Dance Boulder (Barefoot Improv Jam Association) BIJA (Barefoot Improv Jam Association) Dance Boulder is a freestyle, barefoot dance event with live DJ artists and musicians. All ages, dance styles welcome. Tuesdays, 7:30-10:30pm, Avalon Ballroom (6185 Arapahoe Rd, Boulder
www.bijaboulder.com
dance, if you can dream, you can improv."
Body Mantra (this replaces Soul Motion)
Saturday mornings 10:30am-12:00p (doors close promptly at 10:45a)
Wednesday evenings 6:00-7:30p (doors close promptly at 6:15p)
Core Movement Studio, 1844 55th street, Boulder
$12-14
Through a blend of music, movement and stillness, Body Mantra explorations allow us to nurture our individual expression within the sacred container of a community.
Led by Kimberly Jonas; www.body-mantra.com
Sacred Space Jam
Info: Michael 303.641.4273 or Seva 303.449.0349 Michael Jr. Travers sagemktjr@ureach.com
The Sacred Space Jam is a relatively contemplative container and practice for open and free improvisation in the spirit of music and dance. It is generally a small and intimate gathering of 6-12 people, but sometimes up to a couple dozen. Some bring instruments and some don't. We have a period of unstructured warm-up, physically and otherwise, welcoming each other, chatting, stretching, and what not. We try to have a half-hour for this, (7 to 7:30), but of course many come too late to warm up much. Instruments are tuning and attuning as desired at this time as well. We start sitting in the middle of the floor in a circle, without instruments. Ring a bell/bowl to begin in silence. We go slowly or not so slowly, depending on the moment, from silence into movement, sound, word, dance, etc. as people are moved... About an hour after the bell, we ring it again to return to Circle in the Center for some time together in silence, and then take some time to share verbally before we close. The jam is in part a practice, study, inquiry, satsang, meditation, creative art, celebration, and play for most people there. But we do not try too hard to define it, and let it organically shift from time to time.
Movement Mass w/ Melissa Michaels
(Approximately) every other Sunday morning 11-noon @ the Boulder Circus Center
www.bdanced.com/calendar.html
AcroYoga
w/ Phil Gust at Om Time Yoga, Boulder (Broadway just north of Pearl Street); every Tuesday 7:15-9:30pm; ~$14; www.omtime.com
Partner Yoga -call for latest workshop location and date
Elysabeth Williamson 303.241.9778 partneryoga@comcast.net
Scott Rodwin 303.204.8556 scott@rodwinarch.com
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